• Anglický jazyk

The Insomnia Workbook for Teens

Autor: Michael A. Thompkins

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.

Viac o knihe

Na objednávku, dodanie 2-4 týždne

19.01 €

bežná cena: 21.60 €

O knihe

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.

  • Vydavateľstvo: ReadHowYouWant
  • Rok vydania: 2020
  • Formát: Paperback
  • Rozmer: 234 x 156 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780369373144

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