• Anglický jazyk

The Jiu-Jitsu Journal

Autor: Willow Seitz

Designed by a Jiu-Jitsu practitioner, this guided training journal features fifty journal entries for you to reflect on your experiences, thoughts, feelings and techniques. Every entry includes guidance from well-known masters of the martial art. To help... Viac o knihe

Na objednávku, dodanie 2-4 týždne

44.73 €

bežná cena: 49.70 €

O knihe

Designed by a Jiu-Jitsu practitioner, this guided training journal features fifty journal entries for you to reflect on your experiences, thoughts, feelings and techniques. Every entry includes guidance from well-known masters of the martial art. To help you stay fit and healthy, we have also inserted a beautifully illustrated meal and workout planner. This book will help you direct your training in a way that makes sense to you, providing effective insights along the way.

  • Vydavateľstvo: Willow Seitz
  • Rok vydania: 2021
  • Formát: Hardback
  • Rozmer: 235 x 157 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781778007408

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