- Anglický jazyk
The Recondition
Autor: Coach Barnes
In this book, you'll learn quick and accessible techniques to recondition your mind so that you can experience healthier thoughts and more positive emotions; a host of strategies to help navigate your emotions; practical exercise and thought-provoking reflection... Viac o knihe
Na objednávku, dodanie 2-4 týždne
13.14 €
bežná cena: 14.60 €
O knihe
In this book, you'll learn quick and accessible techniques to recondition your mind so that you can experience healthier thoughts and more positive emotions; a host of strategies to help navigate your emotions; practical exercise and thought-provoking reflection questions to push and elevate your thinking for the better; how to rewrite your story to take control over the narrative of your experience with trauma and reclaim your life; and much more. The Recondition was written as a road map to guide your journey on the way to self-love. Outcomes are immediate, doable, and low cost with a huge instant impact on your mental and emotional well-being. So if you are ready to reclaim your space, emotions, overall well-being, and start loving yourself today, this book is for you!
- Vydavateľstvo: Fulton Books
- Rok vydania: 2022
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9798885057615