• Anglický jazyk

The Recondition

Autor: Coach Barnes

In this book, you'll learn quick and accessible techniques to recondition your mind so that you can experience healthier thoughts and more positive emotions; a host of strategies to help navigate your emotions; practical exercise and thought-provoking reflection... Viac o knihe

Na objednávku, dodanie 2-4 týždne

13.14 €

bežná cena: 14.60 €

O knihe

In this book, you'll learn quick and accessible techniques to recondition your mind so that you can experience healthier thoughts and more positive emotions; a host of strategies to help navigate your emotions; practical exercise and thought-provoking reflection questions to push and elevate your thinking for the better; how to rewrite your story to take control over the narrative of your experience with trauma and reclaim your life; and much more. The Recondition was written as a road map to guide your journey on the way to self-love. Outcomes are immediate, doable, and low cost with a huge instant impact on your mental and emotional well-being. So if you are ready to reclaim your space, emotions, overall well-being, and start loving yourself today, this book is for you!

  • Vydavateľstvo: Fulton Books
  • Rok vydania: 2022
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9798885057615

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