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Anglický jazyk
The Recovery Mindset
Autor: Benedict Williamson
Discover how to navigate life's new challenges with The Recovery Mindset. This empowering guide offers practical strategies and heartfelt insights for reclaiming emotional well-being and achieving long-term mental health in a world transformed by unprecedented... Viac o knihe
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23.22 €
bežná cena: 25.80 €
O knihe
Discover how to navigate life's new challenges with The Recovery Mindset. This empowering guide offers practical strategies and heartfelt insights for reclaiming emotional well-being and achieving long-term mental health in a world transformed by unprecedented change. What you'll gain from this book:Proven techniques to build resilience and manage stress effectively. Tools to cultivate mindfulness and foster emotional balance. Insights on embracing change and building a supportive recovery framework. Actionable steps to strengthen relationships and improve communication. Whether you're seeking personal growth, helping a loved one, or striving to create a healthier mindset, The Recovery Mindset is your go-to companion for rebuilding and thriving. Perfect for anyone ready to embrace recovery, create positive habits, and foster a renewed sense of purpose. Start your journey to mental wellness today!
- Vydavateľstvo: Benedict Williamson
- Rok vydania: 2024
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9798230051671
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