- Anglický jazyk
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
Autor: Karen Bluth
Teens are often their own worst critics. This workbook offers valuable tools based in mindfulness and self-compassion to help teens overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really... Viac o knihe
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O knihe
Teens are often their own worst critics. This workbook offers valuable tools based in mindfulness and self-compassion to help teens overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are. 8 x 10.
- Vydavateľstvo: New Harbinger Publications
- Rok vydania: 2017
- Formát: Paperback
- Rozmer: 254 x 202 mm
- Jazyk: Anglický jazyk
- ISBN: 9781626259843