• Anglický jazyk

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

Autor: Karen Bluth

Teens are often their own worst critics. This workbook offers valuable tools based in mindfulness and self-compassion to help teens overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really... Viac o knihe

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21.30 €

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O knihe

Teens are often their own worst critics. This workbook offers valuable tools based in mindfulness and self-compassion to help teens overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are. 8 x 10.

  • Vydavateľstvo: New Harbinger Publications
  • Rok vydania: 2017
  • Formát: Paperback
  • Rozmer: 254 x 202 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781626259843

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