To study the food habits of school going children (6-12 years)

This book explains the data which includes food habits of school going children. Children of this age have a good appetite but are usually in a hurry and don't like to take time for meals. Breakfast is likely to be skipped. So the dishes prepared should be quick to eat and nutritious. Another peculiar feature of this age group of children is that they usually eat most of the foods except vegetables. The importance of fiber, vegetables and fruits must be stressed. Limit the use of sweets and sticky foods that remain in the mouth for a long time as they can increase the risk of tooth decay. School children are also subject to various other stresses, which can affect their appetite. School work, competition and emotional stresses in getting along with other children have adverse effects on the child's appetite along with an unbalanced plan of activity and rest. There should be a good balance between activity and rest.