• Anglický jazyk

Toughness Training for Life

Autor: James E. Loehr

Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical... Viac o knihe

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O knihe

Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

  • Vydavateľstvo: Penguin Publishing Group
  • Rok vydania: 1994
  • Formát: Paperback
  • Rozmer: 203 x 135 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780452272439

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