• Anglický jazyk

Tracker for your anxiety

Autor: Tony Reed

The Journal contains:


Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About... Viac o knihe

Na objednávku, dodanie 2-4 týždne

9.54 €

bežná cena: 10.60 €

O knihe

The Journal contains:


Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?


6"x9", pure white
110 Pages
Thought Matte Paperback Cover
Softback Cover -Professional trade paperback binding.

  • Vydavateľstvo: Tony Reed
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781716070006

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