• Anglický jazyk

Travel Smart, Live Wise

Autor: Stephanie A. Coleman

Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person... Viac o knihe

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O knihe

Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane.


Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling:

Live in a nontoxic environment.


Be alkalized-have a proper pH balance in your digestive system.


Stay well hydrated.


Get the minerals to support health and eat healthy foods


Exercise and be active.


Develop a positive attitude and have optimism for the future.



Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.

  • Vydavateľstvo: iUniverse
  • Rok vydania: 2012
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781462013029

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