-
Anglický jazyk
Wall Pilates for Seniors
Autor: Brittany Moran
Concerned about maintaining your agility and independence as you age? Simple tasks becoming challenging? Don't let aging slow you down. Exercise remains crucial, even more so as you age. Research indicates that physical activity can significantly lower... Viac o knihe
Na objednávku, dodanie 2-4 týždne
25.38 €
bežná cena: 28.20 €
O knihe
Concerned about maintaining your agility and independence as you age? Simple tasks becoming challenging? Don't let aging slow you down. Exercise remains crucial, even more so as you age. Research indicates that physical activity can significantly lower cardiovascular disease risk in older adults. ust 10 minutes daily can lead to remarkable improvements.
- Vydavateľstvo: Brittany Moran
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 254 x 203 mm
- Jazyk: Anglický jazyk
- ISBN: 9781088299203
Nemecký jazyk 
