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Anglický jazyk
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Autor: Joseph Robert Weinstein
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn... Viac o knihe
Na objednávku, dodanie 2-4 týždne
21.06 €
bežná cena: 23.40 €
O knihe
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.com
- Vydavateľstvo: The Health Colonel
- Rok vydania: 2009
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9780984178308
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