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Anglický jazyk
Winter Self-Care Journal
Autor: Courtney Ophardt
Self-care Monthly Planner & Journal for Wellness, Achieving Goals, Health, Happiness, Productivity, Gratitude, even Plan Meals, Fitness & Budget.
Your mental health matters. Self care is self awareness; a skill used to reflect on your thoughts,...
Viac o knihe
Na objednávku, dodanie 2-4 týždne
23.22 €
bežná cena: 25.80 €
O knihe
Self-care Monthly Planner & Journal for Wellness, Achieving Goals, Health, Happiness, Productivity, Gratitude, even Plan Meals, Fitness & Budget.
Your mental health matters. Self care is self awareness; a skill used to reflect on your thoughts, feelings and emotions. Find space to reflect, identify what self-care means to you, and create positive habits to relieve stress and initiate inner peace.
*Habit tracker
*Journal Prompts
*Activities (word searches, coloring pages etc.)
*Fitness planning
*Daily, Weekly, & Monthly goals (undated)
*To-Do lists
- Vydavateľstvo: Lulu.com
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 280 x 216 mm
- Jazyk: Anglický jazyk
- ISBN: 9781794771383
Nemecký jazyk 
