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Anglický jazyk
You are Not Your Depression
Autor: Karin Porter
You are Not Your Depression challenges the feelings of hopelessness experienced by the depressed and offers practical suggestions about how to use their resources to deal with the dark periods. Karin Porter discusses everything from getting out of bed in... Viac o knihe
Na objednávku, dodanie 2-4 týždne
34.29 €
bežná cena: 38.10 €
O knihe
You are Not Your Depression challenges the feelings of hopelessness experienced by the depressed and offers practical suggestions about how to use their resources to deal with the dark periods. Karin Porter discusses everything from getting out of bed in the morning to healthy nutrition, to using talismans to stay in touch with feelings of optimism. She puts the depressed person in touch with the
larger picture of life so easily lost when depression descends. That picture is best expressed in the phrase, "You are Not Your Depression".
- Vydavateľstvo: FriesenPress
- Rok vydania: 2015
- Formát: Hardback
- Rozmer: 209 x 132 mm
- Jazyk: Anglický jazyk
- ISBN: 9781460268704
Nemecký jazyk 
