• Anglický jazyk

Zero to Ironman Fit

Autor: Trevor Sweeting

Have you ever thought about doing something, but didn't bother because that "something" seemed out of reach? Did the fear of failure hold you back?
An ironman triathlon is widely considered to be the holy grail of endurance sports, a 2.4 mile swim followed... Viac o knihe

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O knihe

Have you ever thought about doing something, but didn't bother because that "something" seemed out of reach? Did the fear of failure hold you back?
An ironman triathlon is widely considered to be the holy grail of endurance sports, a 2.4 mile swim followed by a 112 mile bike ride and then finished off with a 26 mile run.
For those of you who have no triathlon experience, these distances will seem out of reach.
Zero to Ironman is a two year plan which will support you through your ironman journey and get you ironman fit. The plan has been specifically written for people with no or limited triathlon experience.
This book will offer you the opportunity to do something which many people think is impossible.
This plan will provide true purpose and help you grow as a person, helping you achieve your full potential.

  • Vydavateľstvo: New Generation Publishing
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781800311763

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