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Anglický jazyk
Zone Diet
Autor: Alasdair Harrington
With lists of good and bad carbohydrates, easy-to-follow food blocks, and scrumptious recipes, The Zone contains everything you need to start your journey toward permanent fat loss, great health, and overall peak performance. This cookbook provides a variety... Viac o knihe
Na objednávku, dodanie 2-4 týždne
13.95 €
bežná cena: 15.50 €
O knihe
With lists of good and bad carbohydrates, easy-to-follow food blocks, and scrumptious recipes, The Zone contains everything you need to start your journey toward permanent fat loss, great health, and overall peak performance. This cookbook provides a variety of scrumptious, wholesome, and simple-to-follow plant-based recipes for anyone interested in adopting a vegan diet. Our recipes are designed with whole foods, no processed ingredients, and an abundance of vegetables, grains, and legumes that promote health. Improved Health: Plant-based diets are typically abundant in fiber, antioxidants, vitamins, minerals, and other beneficial plant compounds, which can improve overall health and reduce the risk of numerous chronic diseases.
- Vydavateľstvo: Christopher Thomas
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781837873715
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